Premature ejaculation is very embarrassing. It leads to low self-esteem, sexual frustration and even break-up of a relationship. Anxiety about performance adds to the problem since men who worry about premature ejaculation, often tend to ejaculate too soon. Anxiety about a small penis size and unrealistic comparison with peer’s can also lead to this type of problem.
Did you know?
70% of sexually active men have suffered from premature ejaculation sometime in their lives. Premature ejaculation happening once in your life might not be a big deal to you. However, the problem takes on larger proportions when it occurs almost every time you decide to have sex.
If one is unable to maintain an erection long enough, the chances of premature ejaculation also increase drastically. The relationship between premature ejaculation and erectile dysfunction is an obvious one.
You need not suffer from premature ejaculation for life. The problem is treatable and you can enjoy a full and satisfying life once more. There are medical treatments that should be taken only under the supervision of a doctor since they come with their share of side effects.
Jelqing and Kegels are known to help too. The start-stop and stop-squeeze methods are also said to be effective. However, sadly none of these treatments are permanent. Premature ejaculation is more of a psychological problem than a physical one. Therefore, the cure must also involve a mental boost.
This problem is mostly due to low sexual self esteem. These men suffer from depression and feel worthless in bed. Being able to maintain a strong and long lasting erection gives men confidence to perform thus enables them to avoid premature ejaculation.
So, to improve your sexual experience, you need to consider methods to increase blood supply to your penis. Increased blood supply will help with your erection quality, which in turn will help in increasing self esteem in bed. Once you have self-esteem, you are cured and can enjoy life!
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