The average penis size is slightly above five and a half inches long, and an erect circumference averaging at about five inches around. If your penis falls under this range, then you can suffer from a number of different problems, from low sexual performance to reduced self esteem and confidence.
Increasing the size of your penis is possible, however, and there are many techniques for doing so. Some of these methods are more effective than others for different people, and here we’ll go over some of the commonly used methods so that you can decide for yourself which is right for you.
How To Grow Your Penis
One of the most common methods for enlarging the girth and length of the penis is through the use of dietary supplements. These supplements come in a wide variety of forms, and are designed to increase blood flow to the penis in order to allow it to absorb a higher amount of blood. They can also increase vascularity of the glands inside the penis, thus allowing it to hold this blood for a longer period. This in turn increases the overall size of the penis, as well as the rigidity and duration of an erection.
Another common method for increasing overall penis size is through male enhancement exercises. These exercises are designed to provide long term penis enlargement, and while they are more intense and require more dedication than taking supplements, they also provide slightly higher returns.
Techniques such as jelqing, massage, hot compresses, and more allow men to increase the amount of blood their penis can hold, as well as the amount of blood that is sent to it during an erection. These exercises are not aimed at providing immediate benefits, so do not be disappointed when they do not work as soon as you are finished. They should be performed on a semi erect penis with oils and followed by hot compresses, which will reduce the risk of injury and increase the effectiveness of the exercises.
Lastly, for special cases such as those whose penises are damaged or need to be significantly enhanced, there are more drastic options such as surgery. Male enhancement surgery, known as phalloplasty, can be either cosmetic or reconstructive. The techniques are slightly different, but both essentially take existing tissue from the body and change it to work as a penis. The technique that is right for you depends on your needs and financial budget.
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