And I’m willing to bet you had no idea that good old-fashioned food can affect the size of your penis. Not many people are aware of the extensive influence certain things have on our bodies. For instance, the pants you wear can hinder spermatogenesis (the production of sperm by the testes) by being too tight. Everyone wants to look good, but it’s silly to sacrifice your sperm for a pair of tight jeans. And, in this day and age, it does look pretty friggin’ ridiculous!

When you sit down for a meal you want to think about ingredients that will keep your blood flowing. The substances contained in these foods are called vasodilators.  I know, I know…what the heck is that?  Basically, vasodilation refers to the widening of blood vessels resulting from relaxation of smooth muscle cells within the vessel walls.

Your vasodilators work by relaxing the smooth muscles making up the walls of blood vessels. Examples of such food are salmon, tuna, eggs, milk, liver and vegetables like broccoli, carrots, sweet potatoes and tomatoes.

Now, I know you are thinking how does this affect my penis size.  Well, these foods have no real influence on the size of your penis.  However, their presence in your diet helps promote the blood flow that is the key to a strong, hard erection. So the moral of the story is, if your circulatory system is in good shape and your blood vessels are allowing more blood to pass through your penis, then your erection is bound to be bigger.